Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma”

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma”. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma” is one of the most favored of recent trending foods in the world. It is easy, it's quick, it tastes delicious. It's enjoyed by millions daily. They're nice and they look fantastic. Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma” is something that I have loved my whole life.
Many things affect the quality of taste from Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma”, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma” delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma” is 6-8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma” estimated approx 1 hr 30 min..
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma” using 18 ingredients and 4 steps. Here is how you cook it.
Para este Potaje podemos utilizar las verduras que más nos gusten o las de temporada.
Yo incluí carne de Ternera pero también se puede poner de cerdo o incluso las dos (al gusto).
Ingredients and spices that need to be Get to make Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma”:
- 200 gr Trigo
- 200 gr Costillas Ternera
- 200 gr Redondo o Pez ternera
- 1 Cebolla
- 1 Piña de millo (mazorca maíz)
- 200 gr Calabaza
- 1 Calabacín
- 100 gr Hojas col verde o col cerrada (repollo)
- 1 Zanahoria
- 100 gr Habichuelas
- 2 Dientes ajo
- Perejil
- 3-4 Papas
- Orégano
- Tomillo
- 1 Hoja Laurel
- Sal
- Aceite de oliva virgen extra
Instructions to make to make Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma”
- Ponemos el trigo a remojo la noche anterior. Al día siguiente lo pasamos escurrido a la olla con la carne bien limpia. Añadimos un poca sal, dejamos cocinar ente 20-30 minutos. Picamos la verdura más dura (zanahoria, habichuelas, col, partimos la piña en varios trozos).



- Agregándola a la olla y volver a cocinar otros 20-30 minutos.



- Comprobamos que el trigo está blandito. Troceamos el calabacín, la calabaza (la verdura más blandita) y chascar las papas.


- Hacemos un majado de ajo y perejil e incluirlo todo al Guiso, junto con el orégano, tomillo, laurel y 2 cucharadas de aceite virgen extra. Guisamos a fuego suave 40-60 minutos. Rectificamos de sal.



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So that's going to wrap it up with this special food Recipe of Homemade Potaje PALMERO de Trigo y Verduras “Receta típica de la isla de La Palma”. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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