Calabacín con atún y setas sobre crema de calabaza 🎃

Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Calabacín con atún y setas sobre crema de calabaza 🎃. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Calabacín con atún y setas sobre crema de calabaza 🎃 is one of the most popular of current trending foods in the world. It is simple, it's fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look fantastic. Calabacín con atún y setas sobre crema de calabaza 🎃 is something which I have loved my whole life.

Many things affect the quality of taste from Calabacín con atún y setas sobre crema de calabaza 🎃, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacín con atún y setas sobre crema de calabaza 🎃 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacín con atún y setas sobre crema de calabaza 🎃 is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabacín con atún y setas sobre crema de calabaza 🎃 estimated approx 25min.

To get started with this recipe, we have to prepare a few ingredients. You can cook Calabacín con atún y setas sobre crema de calabaza 🎃 using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Calabacín con atún y setas sobre crema de calabaza 🎃:

1. 1/2 calabacín
2. 130 gr setas
3. 1/2 lata atún al natural
4. 30 gr espárragos trigueros
5. Sal
6. Para la crema
7. 150 ml leche de soja ligera
8. 1/2 cebolla
9. 1/2 cebolleta
10. 300 gr calabaza

Instructions to make to make Calabacín con atún y setas sobre crema de calabaza 🎃

1. Comenzamos cociendo la calabaza ya troceada durante 8 min en el microondas
2. Mientras troceamos todos los demás ingredientes.
   Y en un sartén salteamos la cebolla y la cebolleta con especias al gusto.
   Una vez listo, lo reservamos.
3. Pasamos a cocinar el calabacín, los espárragos, el atún y las setas. Dejamos cocinar hasta que todo suelte el agua y la absorba.
4. Una vez casi listo, pasamos a preparar la crema:
   En un bol vertemos la leche de soja, la cebolla y la cebolleta y la calabaza.
   Y trituramos muy bien.
5. En un plato comenzamos a colocar primero la crema y encima coronamos con nuestro salteado de calabacín y setas con atún.
6. Servimos y LISTO!

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So that is going to wrap it up with this special food How to Make Speedy Calabacín con atún y setas sobre crema de calabaza 🎃. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!