Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌 using 12 ingredients and 5 steps. Here is how you cook that.

#CAMINODEFELICIDAD Para los amantes de los vegetales cociné unas de las tantas recetas de Mamá con berenjenas como siempre se cocinaba en casa en muchas formas y esta es unas de ellas > me gusta aprovechar a lo máximo y esta en la época donde lo vez por todas partes, después que lo rellené con quinua otro de los alimentos muy nutritivos le di un toque con salsa de tomate y lo gratiné > quedaron con mucho sabor > comer saludable no cuesta nada > esto lo preparé el domingo que estaba con más tiempo porque ando un poco ocupada con mis nuevos proyectos > que no tiene que ver nada con la cocina >>🤩pero todo los días se come entonces siempre estaré en la cocina así que no se preocupen 😂 #berenjenasalvaporellenoconquinuazapallitos#

Ingredients and spices that need to be Prepare to make Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌:

1. 2 berenjenas (grandes)
2. 1 tz quinua cocida
3. 10 ud vainitas picadas
4. 1 zanahoria rallada
5. 1 zapallito o (calabacín) verde
6. 1 zapallito o calabacín amarillo
7. 1 pimiento rojo
8. 1 cebolla picada
9. 1 tz queso mozzarella
10. Al gusto pimienta negra
11. 1 cdta consomé de vegetales
12. Al gusto sal

Steps to make to make Berenjenas al vapor rellenas con quinua y zapallitos 🍆🥬🍅👌

1. Tenemos la quinua cocida y ponemos las berenjenas en la olla vaporera a cocinar tapamos la olla > mientras vamos a preparar el relleno de lo vegetales >
2. Cortamos los zapallitos, la cebolla, pimientos y las vainitas > verificamos las berenjenas, están listas, cortamos por la mitad y le retiramos su pulpa.
3. Sofritamos la cebolla con aceite vegetal y vamos agregando los vegetales, la pulpa de las berenjenas la condimentan a su gusto, verifican sal y por último incorporan la quinua y seguimos mezclando para que todo tome sabor > verificar sal.
4. Tenemos el relleno listo comenzamos a rellenar las berenjenas.
5. Para finalizar le agregamos queso por encima > lo llevamos al horno a gratinar lo retiramos y podemos agregarle salsa de tomate >están servidos >

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